RE: Jiu Jitsu is Back!

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JJ with a mask seems a tough one. I did a year of it in the 80's. A great way to keep fit and the warm up was merciless, taking up almost half the lesson!



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Yah I still feel a little ashamed when I look of out of breath 15 minutes into class and realize it has only been 15 minutes. It is definitely challenging and part of what keeps me young and relatively in shape.

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