I didn’t use the APPICS app for a while so why not throw up a Friday night gym selfie! 🤣
I’m still tryin’ to grind out this workout even though I’m pretty exhausted. Gotta get those gainzzzz right? 😅
Nothing new here, I’ve just been maintaining my workouts twice a week but plan to step it up a bit in the month of November.
Anyways, I’m going to get back to my workout while scrolling the Steemit website looking for content to curate. 😉
Keep On STACKIN! 😎
~ Charles Fuchs
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