in #charlesfuchs β€’ 9 months ago


Before I get started, Chuggin' a gallon of water everyday should be the first step a person do when starting any fitness or weight loss journey. (I gotta clean my house haha).

In my opinion, drinking lots of water everyday will flush lots of toxins out of your body so that a person can maximize their weight loss much faster. πŸ™‹β€β™‚οΈ

Is there scientific proof about that? Na, its called bro science! πŸ˜‚

With that being said, have you heard the news? Appics and Actifit has teamed up and they are doing a cool #getinshapechallenge!

You will also be able to earn tons of APX and AFIT Tokens just for participating in the challenge. πŸ’β€β™‚οΈ

If you are interested, you can read more about it here.... πŸ‹ πŸ‹οΈβ€β™€οΈ

Right now is the best time to get started on all your fitness goals.... Let's make 2020 the best year ever! πŸ™Œ

Keep on STACKIN! 😎

~ Charles Fuchs

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Oooooh! Appics & Actifit..... i love the sound of that! You're looking pretty sharp there Charles. Have you heard the new research on deuterium? I am so glad to hear about this new fun promo. I have a great post for tomorrow! 😎

Apppresh!! I’m tryin’ haha. I’ll take a look at deuterium 😎

Water is very important indeed! We use H20 in almost every chemical action we have in our bodies, that and protein in the form of enzymes (enzymes are protein), and water just like you said allows for the body to expel toxins and byproducts of the metabolism, it isn't bro science at all. And water also fills one up,which is great for cutting season, if I'm filled with water I won't be so hungry all the time.

I drink so much water daily...

Yeah, a gallon a day. I do put magnesium and potassium in the water for better hydration πŸ˜€

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its called bro science!

:D Sounds good.

Drinking is important.
Water of course.

All my advice is bro science, no evidence that it will work haha

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Gonna go drink some right now.

I really gotta make my bro see your posts, he is knew on steem and still in that hmmmm phase. He is a fitness freak though.

Maybe get him try out Appics first, then he will realize it’s posted on steem also πŸ˜‚

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Yeah definitely water is a must !!

Gotta flush the toxins πŸ˜…

the best of dapps coming together how cool is that :)


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