微信的步行統計,或許也是一個健康驅動力

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(Edited)

微信有一個步行統計的小程式,可能大家也有安裝。我每天都會收到拉仔的點贊。

昨天,步行數量不多,結算時,竟然是2220步,並且在眾多朋友中排名222名。對於數字控的我,凡事有規律的數字,也會保存留底。

朋友之間,最近可能人到中年,大家都覺得已中年發福,不止中間肥胖,而是全身肥胖。竟然開始了「毅行者」目標,已有兩人參加了。並且這一個趨勢漫延之中,有人開始參加全馬拉松,半馬及十公里已有一大批。

好像拒使大家要一起做運動。

每天早上,大家在 Whatsapp群中發佈戰積,完成一天的十公里訓練。我自己是很羨慕,但因為心臟不好而不能參與,還是繼續每天五千至六千步的步行目標。

健康,真好。

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JCAR 12 구독보팅입니다. 날마다 좋은 날 되세요.

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我也有微信盆友每天点赞我步数 拉仔也点
不过我觉得我走多少他们都点赞... 有点爆露了行踪似的😂
!shop

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你好鸭,米高!
@annepink赠送1枚SHOP币给你!

目前你总共有: 49枚SHOP币

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Good, 帮你定下一目标, 每日2万步~~~

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兩萬太多,我試過一天一萬四千步,之後感到腳已不屬於我一樣。很累。

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