放假也要跑步,10月3日跑步2.41km,平均配速7’10’’
(Edited)
国庆假期已经过去了三天,这几天都宅在家里吃吃喝喝,很容易就会长长肚腩了,跑步还是少不了的。海边还是一如既往地多人,都是出来散步跑步的,而且沙滩上还多了一些躺椅和太阳伞给人休息,挺不错的。
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