9月25日,今天跑步6.04km,平均配速7’43’’

in #cnlast year

最近入秋了,气温变低了一下,而且很大风,显得不那么闷热,很适合去跑步。今天继续往常6km的路线,因为舒适的气温,跑起来没有之前那么辛苦,只有中间有一段路没什么风,跑起来稍热一点,配速较上周提高了几秒。

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