My Actifit Report Card: December 9 2019

in actifit •  8 months ago 

Although it wasn't exactly a lazy day, I don't have many steps for yesterday, only the minimum.

After skipping one day on Sunday, yesterday I did some pedaling because I didn't want to skip another day.

11km at a good speed. I'm ok with that for yesterday but today I want to do more. I need to get back to my usual 15, but preferably 20km per day. My knees must get used to it, they have no choice.

137km pedaled this month so far, which is more than half of what I've planned for this month. I'm happy with that.

I also did the core muscle training but again, that doesn't show up on my stepcount.

Cycling, Weight Lifting

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Stil, a 5k activity is great!
I am not sure what the core muscle training is and why it does not appear .. let me know if you need any help!
rulersig2.jpg@Actifit Moderator

Hello Katerina and thanks for checking out my post. Core muscle training in my case means different exercises on a Swiss ball, involving small weights as well. Not many steps, therefore it's not showing on my actifit could. It's not the app's fault.

Thanks again and have a nice day 😊

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