Bahaya Olahraga di Siang Hari Saat Sedang Panas Terik

in #dlikelast year

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Kebanyakan dari kita sering berpikir olahraga saat hari terik bagus untuk program penurunan berat badan karena panas matahari bisa membakar tubuh. 

Padahal, banyak sekali bahaya dan resiko yang mengancam saat kita memaksakan diri untuk berolahraga saat siang hari. 

Suhu siang hari justru membahayakan tubuh. Baca selengkapnya untuk mengetahui berbagai bahaya tersebut


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