1 Year 100 lb Weight Loss - Mind & Body Transformation

avatar
(Edited)


I had to share this video here - this video made me go to the gym and work on my body. I lost weight from 108 kg to 82 kg. It took me 6 months
And now I can not imagine myself in not sports !!! If this video makes at least one person go in for sports, I will be very happy about it.


  • I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.

Music Credit:
Lost Within by A Himitsu https://soundcloud.com/a-himitsu

21467414.png

You Can Follow Me Here:

➡️ Twitter: https://twitter.com/bitinvest_news


▶️ DTube
▶️ YouTube
Sponsored ( Powered by dclick )

dclick-imagead



0
0
0.000
13 comments
avatar

I'm amazed!👍💪 Well done! 9% Fat!😲WOW! You look much younger. You are my motivation of the day. How do you feel right now? Did you research? Do you have a diet? Are temptations?

Posted using Partiko Android

0
0
0.000
avatar

Thanks for the comment - this video motivated me - you can look at the channel Workin Things Out / there is this guy all the way - he made me lift my ass and I am grateful for that. ✌️💪✔️

Posted using Partiko iOS

0
0
0.000
avatar

Now that is a major transformation. Congrats on all of your progress. You have been kicking ass! Keep it up.

B2BC0EFF-C425-4A5D-AFC0-0E300AD76CDD.jpeg

0
0
0.000
avatar

Aahha - on the phone, the picture does not open all - I have just opened it and am still laughing 🤪👍

Posted using Partiko iOS

0
0
0.000
avatar
(Edited)

Mobile cuts off photos, it’s annoying I know.

Enjoy the meme whenever you are back on your computer.
It’s a funny one, makes me think you’ve gotten in great shape to up your following on DPorn when it launches 😈

0
0
0.000
avatar

this is not my video - this video made me go to the gym - so I decided to post it / me 38 and I am in good shape / but I admire this guy - getting myself out of the swamp is not just

  • I heard #DPorn will start soon - I think the price will soar up to 💸 heaven 😈

Posted using Partiko iOS

0
0
0.000
avatar

Well damn you got me there, I sure thought this was you. At least they gave you the motivation to get going with fitness.

PORN token is equivalent to an erection, we are headed north.

0
0
0.000
avatar

you are the first cheerful person whom I met in the 6 months of my stay here 🙌🤝 glad to meet you

  • DPORN - NORD 💃🕺👯‍♀️

Posted using Partiko iOS

0
0
0.000
avatar

Well I’m sorry you haven’t met more people who are happy like me.

Most are still feeling sour about the fact that the Steem price is so low I’m sure. I find a way to be happy I’m all situations, even the ones involving financial turmoil.

Great to be friends with you now too 🤝

0
0
0.000
avatar

Everything will be 👌 - low price is also good / there is an opportunity to buy more, as well as a low entry threshold for a newbie account / everywhere you can find advantages / go to bed, I said a lot today 🤐
👋

Posted using Partiko iOS

0
0
0.000
avatar

Staying positive. I like you man 😎👍🏻

0
0
0.000
avatar

Hi, @russia-btc!

You just got a 0.06% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

0
0
0.000
avatar

Hello fellow @russia-btc

Your post was upvoted with 100% ($0.0323) because you are an awesome member of seven77 network.

You have earn a total of $0.3354 so far. keep it up.
Together we can achieve our goal and push STEEM to the moon.


At the current time my full vote worth $0.0323 but with your help this can change.
Delegating power will increase my vote worth and your reward.
10SP, 20SP, 30SP, 50SP, 100SP, 250SP, 500SP, 1,000SP, 5,000SP, Custom Amount
Make sure you have at least 15 SP left on your account.


Visit s77assistant's daily report to stay informed about any news


0
0
0.000