How to Get Rid of Fear

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(Edited)

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My favorite job is Public Speaking.
I am not the only one who is afraid of this.
In fact, fear is something that dominates our minds and makes us think we can do nothing.
Sometimes they are afraid to do it with a son who can do it.
There is only one way to get rid of that fear.
It is the courage to face fear.
You just have to be more discriminating with the help you render toward other people.
Because I was afraid of doing public speaking, I chose to do public speaking.
For work, you have no choice.
So when I spoke in front of a group of people, my hands were shaking and my voice was shaking.
People in front of you will notice this.
You can imagine how embarrassing it would be.
I still think this will not happen again.
So how do you do that? Practice before you say it.
Make sure you know what you are talking about and who can ask what questions.
Pre-training does not completely dispel my fears.
It hides about 60%.
The other 40% is to do more in public speaking no matter what.
Because you are alone when it comes to preparation. Isn't it true that the crowd is still moving in front of so many people?
So I thought, what should I do? There is only one left. I faced fear as I wanted it to be.
He spoke in front of a crowd when the opportunity arose. I meditate every day to calm my mind and control my mind.
I still have my fears. I'm not as scared as I used to be.
If you are a reader, find out what you are most afraid of doing and if it is a job that will benefit you, then face it with courage.
@mamakyaw



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