Running Report - 01-08-21

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I need to take my own advice as regards my running schedule. Two long runs in the space of two days can be quite telling on busy weeks leading to the weekend.

This past week was one of such hectic ones and it had me out of sorts a bit. I complained about my run yesterday and how I really struggled and to be honest, my expectations for today were more of the same considering what a busy day yesterday was which left little time to rest.

Today's run was similar to yesterday in terms of feeling. I took the same route as yesterday and although the weather was noticeably better, I still struggled to move my tired legs while breathing considerably hard. I stopped my timer at the 10k mark and walked the remaining 500m or so back home.

Let's see how this week pans out in my quest to incorporate some weekday short runs. Also hoping for a far less stressful week.



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2 comments
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wow, a 10 km run is really amazing. I wish I could walk that much 😄

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