Running to Hear My Thoughts

I never leave the house without my headphones, be it the gym or on the roads. Music, much like the actual run is something I get to thoroughly enjoy while at it.

However, that's not to say I don't reflect while on the run. It is actually one of my best times for short term personal reflections while I enjoy either the aesthetic views provided by my route, or listening to music while on the treadmill.

Today was a beautiful, fast paced run on asphalt. I almost got myself injured having started so quick but I did manage to slow things down a bit after the 5k mark; largely due to fatigue anyway.

A lot of things crossed my mind including the crypto World, and some relationships I feel require a bit of work to sustain.

After the race I had a slightly longer nap than I probably should've, but am not complaining about it.

Do you reflect when you run?