February Run #20: Magpie's classical 7K

about 4 years ago (Edited)

Back at home for a day. It's a transition day with office work, resupplying and preparing for the next four days of skiing vacation. Also, time for a run. Another classic - a 7 K run into Magpie's Valley and back. Some of you might be familiar with this track by now.

The dip shows a brief stop at the U-turning point. What I liked was that the pace was quite constant and a sub 5 after the turn.

GAP pace, according to Strava, was at 4:54/km. Good.

It was very warm which meant that I was wearing three-quarters long tights and an overshirt only. Too warm for the mid of February with first flowers already showing their blooms.

All the data is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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6 comments

@exhaust 65

about 4 years ago

You have uploaded 304 running activities, and 51 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Afternoon Run - 7.349km @ 4:58 min/km pace.
February Run #20: Magpie's classical 10K - 7.05km @ 5:05 min/km pace.
Crossing Sava Twice - 7.351km @ 5:08 min/km pace.
The Answer is 42 - 6.62km @ 5:08 min/km pace.
Magpie's Valley Afternoon Run - 6.57km @ 5:10 min/km pace.

Over these 51 similar activities, you have travelled approximately 349.44 kms at an average pace of roughly 5:52 min/km!
Your latest run was at a pace of approximately 5.097min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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@commentcoin 57

about 4 years ago

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