Recovery run
I just finished a 4.804km running that lasted about 0hh:24mm:35ss !
(Image was stolen from Internet with some modifications, sorry, my fault, I am lazy today :-) )
Nothing exceptional today but a comfortable and short recovery run of less than 30'.
Today the work has occupied me all the time but I could escape in order to evade a little from the problems and see my fellow runners on the track.
A therapeutical run indeed.
I hope by tomorrow I could do something more decent about my training :-)
Keep on running!
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You have uploaded 82 running activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 7 similar activities, you have travelled approximately 33.71 kms at an average pace of roughly 6:13 min/km!
Your latest run was at a pace of approximately 5.117min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
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