Finally!!!!

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I just finished a 5.497km running that lasted about 0hh:30mm:31ss !

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Back to run again!!!
After more than a week of halt due to an impressive increase on the workload, I have escaped from the office at noon, as usual durin a less demanding period of time, and I did my running therapy today.
It has been 5 km of pure aerobical and social run and 500m of at a faster pace, below 4'/km.
I felt extremely well but didn't want to abuse from this happiness status.
Unfortunatelly, this year seems that is not going to give me so many chances for tracing a consistent plan neither for racing...
Anyway, better this than nothing!
Keep on running!

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

exhaust running fitnation sportstalk runningproject photography palnet neoxian marlians cc hive-107275
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5 comments
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You have uploaded 103 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 16 similar activities, you have travelled approximately 89.47 kms at an average pace of roughly 6:08 min/km!
Your latest run was at a pace of approximately 5.551min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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Thanks for being an exceptional member of the @runningproject initiative.
More information about following this link
Keep on running!

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