Day 665 | Soup Day (2/10)
Tuesday family day and I made healthy minetrone soup for dinner packed with vegetables (Onion, Garlic, Leek, Celary, Cabbage, tomato, carrots, parnsip, turnip, beans, ...) I took a walk to get my youngstes niece from school, we finished the game Journey on PS4 and watched a fun tv show before their bed time.
I' still going strong on the 10 days I'm taking to really put my focus on getting back in the healthy flow and look forward to my 2nd hot yoga class later on wednesday.
Work Out Schedule:
| # | Day | Actvity | Complete |
|---|---|---|---|
| 1 | Monday | Hot Yoga | vvv |
| 2 | Tuesday | - | vvv |
| 3 | Wednesday | Hot Yoga | - |
| 4 | Thursday | Tennis | - |
| 5 | Friday | Hot Yoga | - |
| 6 | Saturday | 100+ Reps | - |
| 7 | Sunday | - | - |
| 8 | Monday | Hot Yoga | - |
| 9 | Tuesday | - | - |
| 10 | Wednesday | Hot Yoga | - |
365 DAY HOT YOGA CLASSES | JOINED: 23/100 (Day 107)
| Day | Bed Time | Awake | Out Bed | Weight |
|---|---|---|---|---|
| 01 Feb | 23:30 | 08:50 | 09:40 | 65.0kg |
| 02 Feb | 03:00 | 09:20 | 10:10 | 65.0kg |
| 03 Feb | 00:30 | 08:45 | 09:30 | 65.1kg |
| 04 Feb | 23:40 | 09:00 | 10:00 | 65.0kg |
| 05 Feb | 00:30 | 09:30 | 10:10 | 65.2kg |
| 06 Feb | 01:40 | 09:40 | 10:25 | 65.1kg |
| 07 Feb | 01:00 | 08:30 | 10:00 | 64.9kg |
| 08 Feb | 01:00 | 08:00 | 09:40 | 65.1kg |
| 09 Feb | 01:30 | 08:20 | 09:20 | 65.1kg |
| 10 Feb | 00:45 | 09:15 | 09:45 | 64.9kg |
| 11 Feb | 02:00 | 09:30 | 10:40 | 64.5kg |
| 12 Feb | 01:00 | 09:10 | 10:00 | 64.9kg |
| 13 Feb | 01:20 | 09:00 | 10:30 | 65.0kg |
| 14 Feb | 01:40 | 09:15 | 10:46 | 65.2kg |
| 15 Feb | 00:30 | 08:20 | 10:00 | 65.3kg |
| 16 Feb | 00:20 | 08:40 | 09:30 | 65.5kg |
| 17 Feb | 23:50 | 07:00 | 08:15 | 65.2kg |
| 18 Feb | 00:00 | 09:15 | 10:00 | 65.0kg |
| February | 17 | 18 |
|---|---|---|
| Plant Based | v | v |
| Supplements | v | v |
| Active | v | v |
| Productive | v | v |
| No Distraction | v | v |
| Clean | v | v |
| Expenses | 0€ | 0€ |
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