RE: Runners need more fuel
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Very informative post thank you
I wish I can run but my asthma says no :( is there any tips you have for asthma with running?
I have given up right now to do low impact exercises instead
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That's a good question. I have no idea but I am sure that having asthma severely limits the physical exercise that one can safely perform. I'm sure you and your doctor should probably discuss this and not rely on internet info :)