My Actifit Report Card: February 9 2020
Activies:
- Walked and jogged around the community early morning
- used the treadmill twice
Meals๐ด
(Fasting Ended at 3pm )
- Lunch : pan-seared chicken strips with squash and carrots & 2 boiled eggs
- Snack: peanut butter sandwich
- Dinner: chicken schnitzel with creamy mushroom sauce
- Dessert : peanut butter sandwich
(Fasting started at 5:30 pm)
What about you, what are your fitness activities and what did you eat today?
P. S. If you like the layout of this post, you can do this same on your actifit posts. ๐
I use canva app for free mobile photo editor, download it now and you too can make your thumbnails more fun! ๐
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Xo,
Gil
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>6542</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Jogging, Treadmill, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
I came here to feel bad about not having that flat a tummy so I need free tokens to make me feel better.
ALso Are you joining the actifit & Appics fitness challenge?
What's the actifit & appics fitness challenge? Haha
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lol why tell you when I can show you?
https://steemit.com/actifit/@actifit/get-in-shape-challenge-have-you-joined-yet-weekly-staff-picked-actifit-reports-26
Thanks for the link.
I could do this very easy, if only I didn't lost my arm band haha..
Though another problem, I don't use appics. Don't they still have to send you an invite to the app?
Did you join yet?
Posted using Partiko Android
Ah that sucks, how did you lose it?
the android version I think is available now, i'm not sure you'll have to check the site
I didn't join up yet because Appics for IOS still needs to be run through a test app so you need to run it in another app which i'm not keen on.
Also did you check my latest actifit post I tagged you in ๐
You gotta tell me now before I start eating my peanut butter and jelly bagel!! ๐ ๐ ๐
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Oh, your pose is just to be pleasure of my eyes, what a shape you have hold & belong! ๐๐๐ฅฐ
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Hi beautiful friend @purepinay, that food dish besides being beautiful looks delicious and those exercises make you look spectacular, I admire you. Today I went with the family to the park and spent about 2 hours playing baseball and exercising with my son. A hug, happiness always
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nice workout ๐ โฌ
keep ๐ on !
steem โจ On !
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Thanks
Posted using Partiko Android
Hi, @purepinay!
You just got a 2.64% upvote from SteemPlus!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50 AFIT tokens for your effort in reaching 6542 activity, as well as your user rank and report quality!
You also received an 0.61% upvote via @actifit account.
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Great job dear keep it up๐๐