My Actifit Report Card: February 13 2020

avatar
(Edited)

I woke up a little bit late than usual but still went out for a brisk walk around the community.

Today was Zumba day and lower back workout training however non of those activities are included in my acfit because I lost my waistband and I think I might have given away my armband to my sister.

After my last meal, I roamed around the community and enjoyed a nice relaxing weather.

Meals🍴

(Fasting Ended at 2pm )

  • Lunch : scrambled eggs with marina sauce
  • Snack: half bagel, 1/2cup almond milk
  • Dinner: 4 pieces sunny side up 1 cup Spanish rice
  • Dessert : 3 pieces oreo

(Fasting started at 4:50)

What about you, what are your fitness activities and what did you eat today?

Hey free tokens here (#ENGAGE, #COFFEEA, and more tokens soon) start engaging, leave a comment on any of my posts not older than 6days!
Tokens allow you to double up on rewards when you create content for certain communities and give you more stake as you become a frequent author in this so-called "tribes".
By creating content and earning tokens just like you would steem you have the opportunity to become a minnow/dolphin or even a whale something that is now far out of reach for the average steemians. Read more on my post here

Xo,

Gil

5237

Walking

actifit fitness getinshapechallenge sportstalk neoxian philippines lifestyle partiko
0
0
0.000
16 comments
avatar

thank you for the information really helped us stemian greetings success @ purepinay

0
0
0.000
Reply
avatar

I like your post thank you for the information

0
0
0.000
Reply
avatar

I can imagine your lunch (scrambled eggs with marina sauce) so delicious with nutritious ingredients. Also I saw you started fasting at 4.50. That's perfect decision sis. I can learn more healthy tips from you sure. Today was did my same fitness activities.

0
0
0.000
Reply
avatar

your post is very useful thanks for the information

0
0
0.000
Reply
avatar

Usually i also follow this type of low calories meal at my daily routine, just give a big thumb up.

Posted using Partiko Android

0
0
0.000
Reply
avatar

your post is very useful thank you for

0
0
0.000
Reply
avatar

I like your post is very useful especially for other stemian thanks for the information

0
0
0.000
Reply
avatar

Hi, @purepinay!

You just got a 2.66% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 47.625 AFIT tokens for your effort in reaching 5237 activity, as well as your user rank and report quality!
You also received an 0.69% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
Reply