My Actifit Report Card: February 17 2020

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My Mondays are kind of the same as other days of the week, were as other people might feel their Mondays are dreading. Lucky I don't have a boss, because I am the boss! πŸ€ͺ

Though I was reluctant to do some more cardio after using the treadmill this morning just because I wanted to focus on doing an upper body training while my legs are still sore.

However, I only managed to reached 3k on my actifit! No... No... No! Gotta reached at least 5k every day, that's the goal!

So, after I did some upper back workout, I jog on the treadmill for about 5 minutes then went outside, walked around the community while enjoying the nice weather. It's a cloudy and windy day, it also rained tonight which makes the weather a bit more chill for me.

Meals🍴

(Fasting Ended at 12:00noon )

  • Lunch : protein oatmeal pancake
  • Snack: peanut butter on a bagel
  • Dinner: baked chicken thighs
  • Dessert : peanut butter sandwich

(Fasting started at 5:35 pm)

What about you, what are your fitness activities and what did you eat today?

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Xo,

Gil



8919
Treadmill, Walking, Weight Lifting



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24 comments
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πŸ’ͺ🏽 Babs looking good

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Good going! Keep on doing what you are doing! πŸ‘

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Hi, @purepinay!

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Them backs muscles tho!
You can only get those in the mall of dedication and hard work.
Amazing<3

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 60.875 AFIT tokens for your effort in reaching 8919 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account.
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