My Actifit Report Card: February 17 2020

in #actifit8 months ago

My Mondays are kind of the same as other days of the week, were as other people might feel their Mondays are dreading. Lucky I don't have a boss, because I am the boss! 🤪

Though I was reluctant to do some more cardio after using the treadmill this morning just because I wanted to focus on doing an upper body training while my legs are still sore.

However, I only managed to reached 3k on my actifit! No... No... No! Gotta reached at least 5k every day, that's the goal!

So, after I did some upper back workout, I jog on the treadmill for about 5 minutes then went outside, walked around the community while enjoying the nice weather. It's a cloudy and windy day, it also rained tonight which makes the weather a bit more chill for me.

Meals🍴

(Fasting Ended at 12:00noon )

  • Lunch : protein oatmeal pancake
  • Snack: peanut butter on a bagel
  • Dinner: baked chicken thighs
  • Dessert : peanut butter sandwich

(Fasting started at 5:35 pm)

What about you, what are your fitness activities and what did you eat today?

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Xo,

Gil



8919
Treadmill, Walking, Weight Lifting

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Them backs muscles tho!
You can only get those in the mall of dedication and hard work.
Amazing<3

Pure fit girl, great work
Vote done from @rabeel4sports

!ENGAGE 30

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@rabeel you have received 30 ENGAGE from @purepinay!
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Thank you 😊

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Great count!!!

Thanks ☺

!ENGAGE 10

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@bethvalverde you have received 10 ENGAGE from @purepinay!
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💪🏽 Babs looking good

Thanks ☺ how's everything going on end?

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Pretty good thank you :) I do need to pick up the gym visits though!

!ENGAGE 30

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@abh12345 you have received 30 ENGAGE from @purepinay!
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Ahh! Wow! @purepinay ! You look absolutely stunning. Pure beauty, inside and outside.

Thank you dear 😘

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Good going! Keep on doing what you are doing! 👍

Dem Gains!

Hello Miss Dee Boss.

sO nice 💙 @purepinay ♨♨♨

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!COFFEEA

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Thank you

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