My Actifit Report Card: November 18 2019

in #actifit • last year

Yesterday I had to go to the doctor. But since I still use the same doctor as since I was small I had to take a train to a complete different town after work. This in combination with getting some things done and doing groceries easily got me over 15 k for the day

15468
Daily Activity, Moving Around Office, Walking
Height
184 cm
Weight
74.4 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#health #movingaround #sports #exercise #sportstalk
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         last year 

        Quite the commute!

        @alliedforces curate

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               last year 

              You got some love from a member of @thealliance family!
              Keep up the great work!
              The #spreadlovenotwar curation campaign is under the guidance of witnesses @enginewitty and @untersatz.
              Current VP: 97.22%

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                     last year 

                    Thank a lot @alliedforces. Well needless to say, I slept well afterwards :D

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                           last year 

                          Hi @foreveraverage,
                          @helpie-caster was here. Nice to have you in our Community!

                          if your Friends/Follower like our work and want to support us ? Maybe they want Join our Curation Trail on Steemauto!
                          Here you and your Follower can join our Discord :
                          https://discord.gg/bZTWGb3

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                                 last year 

                                Congrats on providing Proof of Activity via your Actifit report!

                                You have accordingly been rewarded 59.1975 AFIT tokens for your effort in reaching 15468 activity, as well as your user rank and report quality!
                                You also received an 28.13% upvote via @actifit account. 27.50% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
                                Actifit rewards and upvotes are based on your:

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                                To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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