Actifit Report [15/09/2019]: 22.5km running + 13km road cycling.

in #actifitlast year

Today's training was:

22.5km running. Pace: 4:22/km. Time: 98 mins 25 seconds.

15km road cycling.

7016
Cycling, Running
Height
177 cm
Weight
65 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 31.75 AFIT tokens for your effort in reaching 7016 activity, as well as your user rank and report quality!
You also received an 0.41% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Dear @logic with this post you have been qualified to be an “Approved” Runner of @runningproject.
Now is your turn, transfer 1SBD or 1 STEEM as “Enrollment” Fee to @runningproject in order to enter in our “curation” list.

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