Day 1165 | 5th Morning Run

almost 3 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I'm getting used to my routine of doing a run each morning and things continue to go quite well even though I cheated yesterday eating some potato chips and bread. I guess the 90-days won't be perfect but as long as I keep up the general consistency and see some actual results I'm fine with that. At this point this is not a danger.

Day	Bed Time	Awake	Out Bed	Day Score
01 June	00:00	07:40	09:00	8
02 June	01:00	08:20	09:50	7
03 June	01:00	08:00	09:10	6
04 June	01:00	09:00	10:00	5
05 June	00:00	08:00	09:00	7
06 June	00:00	08:00	08:40	7
07 June	22:30	05:00	06:20	7
08 June	00:00	08:40	09:30	8
09 June	00:30	09:40	10:50	6
10 June	00:00	07:20	08:10	6
11 June	00:00	08:00	08:50	5
12 June	00:00	07:10	07:50	6
13 June	00:00	08:00	09:00	6
14 June	00:00	07:00	07:30	6
15 June	00:00	08:00	08:30	6
16 June	00:00	07:30	08:20	7
17 June	00:00	08:30	09:00	6
18 June	01:00	09:00	09:30	5
19 June	00:00	07:40	08:20	7
20 June	23:30	08:00	08:30	6
21 June	00:00	08:00	08:40	6
22 June	00:00	08:30	09:15	6
23 June	00:00	08:00	08:35	6
24 June	00:00	08:00	08:45	7
25 June	23:00	07:00	08:00	7
26 June	00:00	07:30	08:05	7
27 June	00:00	08:00	08:55	7
28 June	01:00	08:00	08:40	6

90-Day Consistancy Challenge

Days Left	Weight	Workout	Diet	Water	Expenses
90	69.2 kg	Level 1	v	3L	0€
89	68.8 kg	Level 1	v	3L	0€
88	68.6 kg	Level 1	v	3L	2.5€
87	68.5 kg	Level 2	v	3L	2€
86	68.9 kg	Level 2	x	3L	9€

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