Bryson DeChambeau closer look at the high protein diet

in SportsTalkSocial •  18 days ago 

Decambo’s body transformation, which has seen him go from £ 195 to £ 240 in less than a year, is not just about eating and lifting more.

Acacia Wright, a nutritionist and dietitian for the organ, said that Bryce was extremely strategic with his reception and that you often have to get the same results as him. What he has done is that he has actually increased the density of nutrients to support his performance.

With a two to one carbohydrate protein ratio, Dichambo has increased that aspect of his diet, Carbs making sure he meets his high energy needs.

It has an average of 96 to 112 grams of protein in each organ shake, 16 grams of protein, 32 grams of carbohydrates, 250 calories and 21 different vitamins and minerals.

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