RE: Mind - Developing a Movement Practice

There so much truth in all you are saying...
Many people gonna be like:

• What walking this is easy..
  Not at all actually!
  If you are able or capable of moving your body from point “A” to point “B” that didn’t necessarily mean you can walk.
  And of course breathing is the key to everything!
  Consciousness breathing in that matter.
  And you are so right about that:
• Never push your body to the maximum!
  You can easily burn out from that!
  Good tips here ;)

Namaste 🙏

@tipu curate