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RE: Fitness Burnout, What Can You Do?

in Sports Talk Social2 months ago

Avoiding soft drinks is a good recommendation, it is certainly better to eat the fruit directly.
And another important thing you said is the warming up, never omit it.
always right your recommendations.

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The basics are pretty simple. If you follow that, we will get good results. Thank you so much @kraken99 for taking the time to read this post and sharing your thoughts!