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RE: Fitness Burnout, What Can You Do?

in Sports Talk Social2 months ago

Avoiding soft drinks is a good recommendation, it is certainly better to eat the fruit directly.
And another important thing you said is the warming up, never omit it.
always right your recommendations.


The basics are pretty simple. If you follow that, we will get good results. Thank you so much @kraken99 for taking the time to read this post and sharing your thoughts!