Basic Movements in Gymnastics

Good morning all,

I quickly want to talk about: "The Basic Movements in Gymnastics".

The two basic movements in gymnastics are: Floor Activities and Activities with Apparatus.

I will explain: " Floor activities " only here and now because I am trying to avoid too lengthy post.

Floor Activities
Well, obviously, they are mainly carried out on the floor. Examples of floor activities are:

1. Running
2. Hopping
3. Walking
4. Jumping
5. Stretching
6. Twisting etc.

The list is many. Feel free to mention other examples.

Thanks for reading,
See you later!