Make Sure You Can Breathe First
How long can you hold your breath? 1 minute, 2 minutes, 3 minutes, or more? You have to take a breath, otherwise, you cannot survive. When you cannot breathe, you might not use your strength properly. And if this continues, you can easily guess what would happen next.
Any kind of attack that makes you unable to breathe is very serious. The attacker can put pressure on your neck, throat or grab your throat. No matter from which direction the attacker grabs your throat, you have to get rid of this quickly in order to survive.
If the attacker grabs your throat from the side, you can grab the attacker's hand that is on your throat and pull it down quickly. Then you can go for the counter-attack. The attacker can be in front of you or behind you and he can grab your throat from there.
Here is the most important thing when it comes to defending against a choke. If you are unable to move the attacker's hand quickly from your throat, make sure you can breathe first, and then you can take care of this.
You can grab the attacker's hand and pull a little bit so that you get the gap between your throat and his hand. You can drop your chin and make your neck hard. Now it would be difficult for the attacker to stop your breath. So you can breathe. Now you can do an elbow strike if the attacker is behind you. You can move a little bit and use your hammer fist to hit the attacker.
Then you can move his hands from your throat and get out of there. If you sense that someone is going to grab your throat to choke you, be careful and do not let the attacker do that. The quicker you can make your move to defend yourself, the better.
So what do you think? Please feel free to leave your comments in the comment section. Thank you so much for reading this post.
Stay safe. Always be happy!
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