RE: Getting a Body Mass Index reading is very eye-opening
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I guess having these machines makes it all look scientific, but I note the values are estimated. Health is always a compromise. Just eating the 'right' stuff can make life boring and there are limits to how much we will exercise. In the end you don't get to live forever and it can be a lottery with all the other things that can affect you.
Live well and be happy :)
Have a !BEER
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I have a family member that is one of those people that almost never eats anything that is fun because she is maintaining an elite athlete figure but in her situation she has to because she is an IG model and very nicely paid trainer. She has to do it... but for the rest of us and normies like me, I exercise BECAUSE i want to eat not-the-right stuff.
I think you and I think eye to eye on this point :)
Yes, I run so I can eat cake and drink beer :) Those who really commit to their sport have to make sacrifices. You can't live forever, so I think you should enjoy life as much as possible.
!ENGAGE 25
ENGAGEtokens.