The advantages of practicing martial arts

The ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants Gichin Funakoshi

In general, martial arts in the development of a child or adolescent can have a completely beneficial effect - For example, there are studies that say that children can overcome their shyness by practicing martial arts.

It is assumed that those who practice martial arts, over time will have more self-confidence, will be more disciplined and educated. In general, there are many disciplines that teach you how to develop your own body, to discover your limits and more than that, how to learn to overcome certain important mental barriers -: concentration, perseverance, courage, development of motor qualities and condition, physical, socializing are just a few of the benefits that athletes develop by practicing martial arts.

Ok, just watch the video next to it, in which that master who dedicated a good part of his life in the study of martial arts. Interesting what amazing skills he acquired - speed and accuracy in those technical executions, at a fairly impressive level.

Extreme hardening techniques by monkey kung fu grandmaster Jiang Yu Shan

Jiang Yu Shan (Hisham Al-Haroun) has lived 30 years in Taiwan practicing Kung Fu and Qigong. He is most notably known for being the master of the monkey style. This shaolin monk also worked as a special forces drill instructor for over 10 years teaching hand-to-hand combat, tactical raid, entry team tactics, knife fighting and hostage rescue to Taiwanese special ops.