RE: 📷Taiji practice 20200331 video edited for part 1 of 6 | 练太极拳视频编辑了第一节(全6节)😎 (by @ace108)

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I used to take Taji classes at my community centre - 18 styles, 24 styles 36 styles... sword, fan. I enjoyed it. But my knees are not so good now. Not so flexible anymore.



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You shouldn't stop. If you are doing proper, the knees shouldn't hurt.

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I think I over exerted my knees jogging and taking the stairs a while back.
As to why I stopped Taji, I guess I find that I didn't fit in. Maybe if it had been a different group... Anyway, it was sometime ago already.

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