Physical training of triple-European Rally Champion Kajto Kajetanowicz

Hi, friends!

Drivers also have to be fit if they want to be quick and concentrated in a rally cars. The more you are in a good shape, the better you will perform under pressure.

Triple European Rally Champion Polish driver Kajetan Kajetanowicz published a video of his physical exercise with his personal trainer.

You will notice that there is not much difference then the training for other sports. The only difference should be work with a steering will of a car. Concentration job is very well done with tennis balls.

Yeah, hard work and training bring results. And that is the only way it should be.

Nice work, Kajto...

https://www.facebook.com/watch/?ref=external&v=334693674199610
link of a training video

Credit for photos and videos to WRC and Youtube

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