Hive dance contest week 14
By putting your body in motion, through the dance your body will begin to oxygenate itself better and your skin will look amazing. The muscles and the heart decrease their capacity over time, by doing any physical activity and starting to exercise, they strengthen these muscles preventing premature aging ...
Here are my dear friends the importance of moving greetings @donatello who through his dance projects motivates us to get in shape in a very fun way, below I present my weekly participation ..
Since I danced as a routine of daily physical activity, my life has changed, I feel more full of life, more vibrant, my attitude has changed.
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