Benefits of Mangosteen Fruit for Body Health.
Mangosteen fruit is a fruit that has a beautiful color, the fruit named Latin Garcinia Mangostana is indeed very exotic, the color is purple and shiny black with a sweet taste and a slightly refreshing sour taste that is sure to make us addicted when we enjoy it.
The mangosteen fruit is a favorite of many people, the mangosteen fruit has a thick purple-black skin with a hard surface. Consuming Mangosteen fruit is very good for the health of the human body, here are some benefits about the fruit which is believed to have originated from the Malay Peninsula.
Mangosteen fruit is believed to be able to prevent cancer, in one mangosteen fruit contains quite a lot of antioxidants and also contains very high antioxidants, so that the mangosteen fruit itself can be used as a prevention of cancer cells. Several studies have revealed that the xanthones found in the mangosteen fruit can inhibit the growth of cancer cells, including those in the breast, stomach, and lung tissue.
Mangosteen fruit can also treat diabetes, the mangosteen fruit is a fruit that is quite good because it contains high fiber in one mangosteen fruit like this contains 1-2 grams of fiber. Diabetes can be prevented by consuming mangosteen peel extract, boiled mangosteen peel then boiled water is drunk as recommended.
Mangosteen fruit can also nourish the skin, this mangosteen fruit contains high levels of vitamin A, vitamin C and antioxidants which are very good for preventing free radicals or premature aging, so that if you consume mangosteen it can reduce free radicals that can cause premature aging and maintain health. skin.
The content of fiber, minerals, xanthines, and also vitamin C found in mangosteen is useful for improving the body's immune system. In addition, mangosteen also contains compounds that are anti-bacterial, so consuming it is believed to increase the body's resistance to fight bacterial infections.
All parts of the mangosteen fruit from the fruit to the outer skin can also be used to improve health.
