Samedi : De 13 à 15 / 7820 pas ... Sports Promenade pédèstre

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2 petites heures de promenade, même pas, 7820 pas en 3 étapes, la dernière fut la plus dure ...

De la maison nous sommes allés voir le terrain partagé (1), mais nous n'y avons pas vu Poupazor.
Ensuite, j'ai insisté à chaque croisement pour aller un peu plus loin, afin de tenter les 10.000 pas.

J'ai réussi à convaincre Flo d'aller à l'ALDI (2), même si mon but c'était le trafic un peu plus loin, ce sera pour la prochaine tentative :)

L'excuse du aldi c'était de se prendre chacun une boisson pour le trajet de retour ...

Sauf que flo s'est un peu laisser aller : 6 bouteilles de lait chocolaté, 6 bouteilles d'eau à la mente, chips, biscuits (et 1 boisson (25cl) pour moi) ... Ca fait beaucoup plus qu'annoncé et c'est moi qui ai pu porter le tout jusque la maison (3) à bout de bras, et oui, c'était clairement le plus dur du trajet :).

Mais au moins, me voilà fixer, me promener jusque là, c'est clairement faisable, même si c'est pas très judicieux de choisir les heures chaudes de la journée :)

Si avec ce genre d'exercice je ne perds toujours pas de poids, alors j'arrête de faire des efforts !


A bientôt,
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J'ai quand même porté une bouteille d'eau à la menthe (50cl) pour nous hydrater pendant le trajet !
!LOL
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!PIZZA

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Effectivement :-) La seule bouteille qui perdait en poids au fur et à mesure :-) MDR
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(Edited)

PIZZA! PIZZA! PIZZA! PIZZA! PIZZA! PIZZA!

PIZZA Holders sent $PIZZA tips in this post's comments:
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Please vote for pizza.witness!

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It was a little bit too hot already, but it was to enjoy the sunny weather, as tomorrow rain and thunderstorm are announced.
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Better later tonight indeed
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La question n'est pas de perdre du poids...
Tu risques même d'en prendre... Le muscle est plus lourd que le gras.
Par contre, tu vas perdre du volume et gagner du poids dynamique !

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!PGM
!PIZZA

Pas faux, du moment que j'ai moins mal au bide c'est ce qui compte

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bah dis toi que le poid que tu as pris en t'arretant au deuxieme poid tu l'a perdu en arrivant a la maison, donc tu as perdu du poid, bravo 🤣
!hivebits

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C'est malin ca .... haha ;)
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