Food and excercise in football

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Now this topic is very important because I have come to compare certain players and how fit they are on the pitch of play and I start blames their physicians and doctors but when I looked at the same team you find some player also doing good for instance Ronaldo and say hazard of real madrid
where both madrid players putting them on scale let look at other players messi hardly goes into injury Ronaldo also but some other players just haven't touch the ball for two matches alone they are back under the knife, so I started by comparison of these players from food to various things and they include:

  1. LIFESTYLE

some will say players have extravagant lifestyle taking the que from ronaldinho to Ronaldo delima, and some other players especially on our continent, but some other players also had this same lifestyle and still had a blossom career .

  1. The Foodies

Some players are allergic to some ingredients in some foods and some are allergic to some food also some just eat up all manner of things, for instance Ronaldo at the last euro had to advise people on the dangers of sugar when he practically removed a bottle of coke, so is food also part of this journey .

  1. Age

Some age may just not be on there side any more forget the whole football age and all it may just be age telling on them and it may just work on the fitness level some players you see doing great in a season and the next 2-3 seasons they are off.

So you going to tell which player you know that has not suffered any then one ijury all through his career and any one that you know is the most victim of injuries in his playing career and what's your suggestion about to further take care of themselves to increase their fitness level


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What is said is true but actually football is always stay on diet they also have a professional nutritionist, exercise is already part of their profession that's why you hardly see a footballer get fat

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