Chokes from Knee on Belly for Partner & Solo Training

in hive-165233 •  3 months ago 

This video shows a couple of my favorite chokes, Darce and Brabo, and a good setup for them from Knee on Belly. I show movements for training the entry and execution with and without a partner for those who may or may not have access to one currently.

This is a segment from a recent Zoom seminar I taught for Fit to Fight®️ and with the help of Jared Jessup of IQ Jiu-Jitsu.
You can get the recording of the whole class here:

FTF and I have been doing all we can to keep consistent material coming out to aid in training during quarantine times. I hope you like this segment and be on the lookout for future Zoom training opportunities!

For the most comprehensive course out there for the price, check the Jiu-Jitsu Deep Dive Digital Seminar from me and the Budo Brothers here:

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