Clinch & Takedown Fundamental Principles

The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles of balance and posture, omg with how to manipulate these principles to your advantage, is a crucial component to the grappling game. In this video, I discuss clinch types and some of the most important concepts to consider once there for effective control and takedowns. Filmed on location at Fit to Fight®️ in Gastonia, NC, I’m proud to represent the Fit to Fight®️ Republic. Be sure to follow them on Facebook and Instagram.
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