Countering the Omoplata + Bonus Counter Leg Attack | Jiu-Jitsu Strategies

The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, I show some considerations for defending and escaping the omoplata based on how late you are in the process.

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