So much pain
I let myself go in recent times, so I've added a but if weight. Also, I've been consuming a lot of beer and it all went straight to my tummy, resulting in that baby bump.
I decided to follow @ebingo to the gym yesterday, since I'm around and he's kind of an athlete.
We did a couple of exercises that I normally won't have stress completing, but here I am, useless and feeling plenty pain in bed.
Getting out of bed Is not officially a chore but the worst part is that I have to go again today. I'm not going to push myself too much today because, hell, I can't even if I tried to 😭.
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Get in shape, mate.
!ASH
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nntor...who tell you to get belle
Sha be doing it😏nah watin good be dat
!ASH Can't you live without beer and other alcohol? Then you will disappoint me, friend!
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You just gotta keep it up :D Its more "fun" / "easy" when you can feel a difference :D
It will take a while but we'll get there 😁
Yes ofcouse :D
I started out slowly and not with a lot of volume :D
Sorry about the pains..
You sure gonna feel sore after the first day but subsequently your body will get used to it and then you begin to burn off the fats.
It's plenty pain but we're getting there
😂😂😂
It's tough to get started, I always go slow because I hate feeling sore. Overtime it gets much easier and good you have a friend to help motivate you! After 30 days you'll see tremendous results. Cut out sugar and you'll see it's much easier too! ;)
Man I love beer but we'll see what we can do about it.
Thought we were twinning with big belly...don't leave me behind
We'll go to gym together when you come
Gay
This was me the first time I tried doing crunches for my tummy. I just lie on my back on the tiles with pains all around my stomach and back. The next day I gave myself an excuse not to do it. But then again when I saw my tummy in the mirror, the motivation came from no where. All you need is constant motivation and dedication to keep it up. With time your body will get used to it.