RE: Morning Run - Just chill
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Dang, I am usually pretty happy to hit my two miles each morning. 7K is really impressive. We were supposed to get a bunch of snow, but then it never came. I am starting to think we will never get any this year. I know it is still early. Great job on your run and I am happy to hear your toe is doing better.
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It is starting to feel like Xmas with various decorations on show. I know people like to see some snow then, but it can be annoying if you need to go anywhere.
I like to run at least 40 minutes most times to make it feel like I achieved something, but we each do what we can. Just need to look after the feet :)
I try to get in 20 to 30 minutes each morning through the week. Any more than that and I would probably be late to work! We have the temps for Winter and Christmas, but none of the precipitation yet.