RE: Morning Run - Frosty 10-miler

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Nice job on your run. I saw the picture of snow that you shared last night. Pretty cool! I took the weekend off from working out. My body has been really sore lately and I am not sure what is going on. It might just be the cold, but who knows. My wife started kicking around the idea of getting a treadmill yesterday, so I might actually become a bit of a runner in the future, who knows!



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The snow is melting already, but it was really cold first thing today. You need to listen to your body when it needs a break, but I hope you will be back at it soon. I had a cross-trainer, but gave it up when I took to running. A treadmill could be good if it's not viable to run outside.

Take care.

!ENGAGE 20

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We used to have one, but it broke and we never replaced it. That was a long time ago. I miss it. We have about five months out of the year that it isn't really feasible to run outside, so I would like to have it.

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