RE: Morning Run - Warmer and damper

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Nice job on your run. I mixed up my workout the other morning and it was really giving me some pains in my arms. Then I went and got my first vaccine shot and now my arm is really aching this morning. Good thing I did mostly aerobics today and not weight lifting like I did yesterday.



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Good for you on getting the vaccine. I think I am a low priority for it here, but my parents have had a jab.

Hope the ache subsides soon.

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