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RE: Morning Run - Come on legs!

in EXHAUST3 months ago

Sounds like it was a decent run for you. The weather sounds like it is much nicer there than it is here. Though the sun is out, so I can't really complain I guess. I did a different workout this morning. It had me doing some intervals and running for a full two minutes straight at two different times for a total of four minutes. I'd like to think I am getting in better shape, but that about killed me!


Keep it up. I am sure it does you good. Do you still have snow? We are getting some rain lately, but today was okay. I am in most of the day as I am working with a break to feed the chickens at lunch time.

Oh yeah, we still have a good foot of snow on the ground. It will probably stick around until Spring now.