RE: Afternoon Run - Run for home
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It was pretty cold out for us this morning. I worked out down in the basement again and that was also pretty chilly. I did the walk/run/lift workout again. Nice job on your run!
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It made a change to do a one-way run. I've got to know my area pretty well since I started running, but keep finding more routes. I was surprised how well I did considering what I did on Sunday.