RE: Morning Run - Heavy legs
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My arm hurt pretty badly the day or two after I got my first injection. I think they might have got it into the muscle or something. We had a fair bit of ice and snow on the roads this morning. Pretty typical given this is Michigan and Spring starts at the end of the week. We will likely still see snow into May. Nice job on your run!
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My arm is still sore if I touch it, but not too bad. It's just cold and wet here. I doubt we will see any more snow this winter, not that we had much.