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RE: Morning Run - Windy city

in EXHAUST3 months ago

Nice job on your run. That sounds about like how we get over here after a big storm with all of the debris. They have been having some massive storms run through the south lately. My body was really aching this weekend, but I am kind of finding that as long as I am exercising each day it doesn't hurt as much. I feel like maybe my muscles can't handle being relaxed on the weekend!

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It's not been a terrible storm, but enough to do some damage to fences and the odd roof tile.

I'm trying to figure out my own body's recovery so that I can keep running.

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