At Rest - A riposo
28 July 2020
Hello Dears!
35 Kilometers about / more than 300 meters in altitude
To the next ride, dears!
Join me in testing out EXHAUST
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exhaust
cycling
fitnation
sportstalk
bilpcoin
neoxian
lassecash
upfundme
palnet
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You have uploaded 142 cycling activities, and 12 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 12 similar activities, you have travelled approximately 416.34 kms at an average pace of roughly 4:01 min/km!
Your latest run was at a pace of approximately 6.307min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!