Cerreto (di Montignoso) - Forno

over 3 years ago

13 September 2020

I just finished a 42.615km cycling that lasted about 1hh:54mm:28ss

Hello Dears!

Today in the morning I started a new bike ride. I followed the seaside road and turned to Montignoso. I began the climb to Sant'Eustachio and Cerreto. Then I biked down to Massa and followed the Frigido's Valley to Canevara and Forno. After filling some little bottles at the town fountain, I came back home.

42 Kilometers about / 1 Climb / more than 600 meters in altitude

To the next ride, dears!

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1 comments

@exhaust 65

over 3 years ago

You have uploaded 174 cycling activities, and 33 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Part 2: Arni - 41.095km @ 2:15 min/km pace.
Romito Magra - 43.446km @ 2:16 min/km pace.
Massa - Capezzano Monte - Massa - 46.83km @ 2:20 min/km pace.
Fontia - Isola Alta - Foce - 39.658km @ 2:23 min/km pace.
Massa - Capezzano Monte - Massa - 46.835km @ 2:24 min/km pace.

Over these 33 similar activities, you have travelled approximately 1423.86 kms at an average pace of roughly 2:39 min/km!
Your latest run was at a pace of approximately 2.686min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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