Codena - Forno - Biancolino
26 September 2020
Hello Dears!
55 Kilometers about / 2 Climbs and a half/ more than 900 meters in altitude
To the next ride, dears!
Join me in testing out EXHAUST
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fitnation
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neoxian
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You have uploaded 183 cycling activities, and 5 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 5 similar activities, you have travelled approximately 276.89 kms at an average pace of roughly 2:40 min/km!
Your latest run was at a pace of approximately 3.176min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!